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Stuttering and stammering (PWS)

PWS is an acronym meaning Person Who Stutters or Person Who Stammers. To ‘stammer’ or to ‘stutter’ mean the same thing, stammering is the term most used in the United Kingdom whereas stuttering is more commonly found in North America, New Zealand and Australia.

It is estimated that approximately 1% of the population suffers from some degree of stammering, that’s around 50 million people worldwide, and there is no particular type of person who stammers. Stammering usually starts in early childhood, between the ages of 2 and 5, these children are less conscious about their stammer and for around 70% of these children the symptoms will just disappear. For the remaining 30 % the stammer is taken into later childhood and early teens where they become self-conscious and more aware of speaking in the right way. Over the years, certain strategies are developed to cope with the situation. Once aware of the problem, feelings and thoughts about stammering are developed, this then begins to affect the person on many levels, this is why stammering is not only seen as a speech disorder, but as a social and communication disorder too. The feelings and thoughts are taken into adult life and can have an affect on social life and work, feelings of being held back, embarrassment, frustration and annoyance. Stammerers can often have a low self-image and have difficulty with being self-assertive; they may see every self-assertive act as an aggressive act. Because they may not be assertive they may often see themselves as without rights.

As to why stammering occurs we are yet to fully understand, research into brain activity has shown a difference yet whether this is due to the cause or the effect is not known. Other research shows that there may be hereditary influences, that there is a 20% greater chance of you stammering if a close relative has a speech problem; or maybe that stammerers often had some difficulty with learning the words or sounds of speech in early childhood, and that emotional stress on a child can be an issue. One thing we do know is that stammerers usually don't stammer when they sing, speak in unison, whisper, talk to a pet or speak to a small child. There have even been cases where a stammerer, having problems saying their own name has resorted to having it changed officially, only to find that once this has been done they are then unable to say the new chosen name and the old name can be spoken quite fluently. Another researched fact shows that stammerers typically have IQs 10 to 14 points higher than the general population.

There is no particular type of stammer, is may be a repeat in sounds or syllables, a prolonging of sounds, a block in speech so no sound is unable to come out. Some may close their eyes or rush through speech. Also the way that stammerers deal with their speech varies greatly. Stammerers often have irregular breathing patterns and try to speak with little or no air in their lungs and some stammerers even try to speak while inhaling. Some, unfortunately, avoid stammering by avoiding speaking altogether.

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Stammerers tend to avoid eye contact with their listeners as they don’t want to see their listener’s reaction to their stuttering. They may use 'word substitution’; certain words which they know may cause difficulty are changed for others which may be easier to say. This is also known as 'avoidance behaviour’, it’s a need to hide the stammer, a fear that others may be judged because of their speech. To someone who is well practiced in avoidance, they can very successfully use the technique that nobody, not even their spouse, knows that they stutter.

Stuttering however doesn’t have to be an effect on a persons level of success. The list of both famous and successful people throughout history who stuttered is endless, going back to biblical times as Moses was said to have been a stammerer. Lewis Carroll, the well-known author of Alice in Wonderland hoped to become a priest but was rejected because of his stuttering. Quite surprisingly, due to his reputation as a great orator, Winston Churchill was also a stammerer. He dealt with it in such a way that kept it undetected. His speeches would be prepared well in advanced and memorized back to front. It is often the case that some people develop a remarkable vocabulary by substituting words to avoid stammering.
Marilyn Monroe was documented to have spent many hours in speech therapy and that possibly her exaggerated mouth movements and breathy voice were methods for controlling her stammer. Other more recent movie stars who stammer include Bruce Willis and James Earl Jones, the man behind the voice of Darth Vadar. James Earl Jones is in fact seen as an ex- stammerer due to the fluency in his speech when playing a role, but in fact his stammer is still very noticeable when talking spontaneously.

As we know stammers don’t usually stammer when singing. One of the most famous success stories of recent is that of Gareth Gates, the British singer who shot to fame in 2002 when he became runner-up in the television show ‘Pop Idol’. There were suggestions at the time that Gareth had got as far as did through gaining the sympathy vote, these accusations were soon dismissed as although he came second he was soon signed up with Simon Cowell’s record label and continues to have an extremely successful career to this day as well as doing a great job of raising awareness and understanding of stammerers.
Stammers have also for a long time been portrayed comically through fictional characters, Porky Pig, Awkright from ‘Open All Hours’ to the more recent Professor Quirell in J. K. Rowlings ‘Harry Potter & the Philosopher’s Stone’. Many fictional characters have done little to promote the understanding of stammering, focusing more on ridicule with little sensitivity. However it isn’t all negative, many of us remember Michael Palin’s character Pilate in Monty Pythons ‘Life of Brian’ or ‘Ken’ in ‘A fish called Wanda’ in both films Palin portrays stammerers. He based the role on his own father who suffered from stammering all his life and has done a considerable amount of work to support charities which work to help people who stammer, inculding ‘The Michael Palin Centre for Stammering Children’. He quotes: "Anyone who knows what it is to stammer either personally or, as in my case, through a loved one's experience, will know the effect it can have on a life. To know what you want to say and be unable to say it is almost intolerably frustrating. All the patience in the world cannot prevent it affecting the self-confidence and self-esteem”

The stammer itself can occur in various situations, there can be periods of fluency, maybe when in a comfortable situation with family or friends At other times the stammer may occur more frequently, maybe through tiredness, excitement or under stress, . The stammer may be worse when speaking to someone in authority or on the telephone, introducing themselves or others, job interviews, ordering at a bar and talking when others can overhear. It has even be known for people who stammer to put off getting married because they are anxious about saying their vows.

It's a vicious cycle, stammerers tend to react to stress by tightening the muscles of their vocal cords. Therefore, just to think of a situation where your stammer will be a nuisance causes tension and this tension will make the stammer worse. It’s not about people 'pulling themselves together' or 'thinking before they speak', it goes far deeper, described by American speech therapist Sheehan, as being like an iceberg. Only the tip of the iceberg shows above the surface while the bulk of it is hidden under the water. Most people who stammer agree that there is much more going on 'under the surface' for them than other people realise.

So how can an IAPH therapist help?

There are various forms of treatment and therapy available, some of these include:

  • Electronic Anti-Stuttering Devices
  • Speech Language Pathologist
  • Speech Clinics
  • Stuttering Self-Therapies
  • Drug treatment

These techniques work to a certain degree and results depend very much on the particular case but unfortunately, many of these techniques require a huge conscious effort on the part of the stammerer. Many people give up speech therapy, the unnatural sounding speech, all be it fluent, is for some worse than stammering itself. Approximately 5% to 10% of stammerers are receiving some form of therapy. These low numbers are an indication of the effectiveness of current treatments. Although many stammerers may wish to seek some form of therapy, many are reluctant to even make the initial contact.

We have found though, that the most successful treatment for stuttering and stammering, is a short course of 'pure' hypnoanalysis - as taught and practiced by IAPH therapists. Our experience is, that stuttering and stammering is very often a symptom of 'social anxiety': it is a performance-related symptom. Sufferers tend to stutter much more, when they feel 'on the spot', 'looked at' or embarrassed... this intense dislike of being 'on the spot' is known as social anxiety (or social phobia).

Therefore, if a stutterer or stammerer went through a course of 'pure' hypnoanalysis (with an IAPH therapist) they could not only resolve ther stuttering or stammering, but also all the other symptoms associated with social anxiety/social phobia.. some of which are: blushing, difficulty in maintaining eye contact, fear of being judged, dislike of talkiing on the phone, fear of meeting people, fear of getting into relationships, fear of conflict, fear of writing in front of other people....in fact any situation where the person feels 'on the spot' or in a 'performance-related situation where they feel under scrutiny' Wouldn't it be nice to resolve all the symptoms a person had, rather than just focussing on one or two of them?

How can 'pure' hypnoanalysis help?

For details of how hypnotherapy can help with stuttering and stammering, contact your nearest therapist here.